Doug Round 10:16 BikeErg
4,048
Meters
10:16.5
Time
2:32.2
Pace
109
Calories
109
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 69 |
| Revolution Count | 718 |
| Power/kg | 1.11 |
March 13, 2023 07:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:16.5 | 4,048 | 2:32.2 | 99 | 636 | 109 | 69 | 109 |
| 5:00.0 | 1,882 | 2:39.4 | 86 | 588 | 49 | 67 | 96 |
| 10:00.0 | 2,057 | 2:25.8 | 113 | 684 | 57 | 73 | 116 |
| 10:16.5 | 110 | 2:30.0 | 104 | 654 | 3 | 69 | 116 |
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Workout Graph
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