Doug Round 10:16 BikeErg
4,048m
Meters
10:16.5
Time
2:32.2
Pace
109
Calories
109
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| RPM | 69 |
| Revolution Count | 718 |
| Power/kg | 1.06 |
March 13, 2023 07:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:16.5 | 4,048m | 2:32.2 | 99 | 640 | 69 | 109 |
| 5:00.0 | 1,882m | 2:39.4 | 86 | 597 | 67 | 96 |
| 10:00.0 | 2,057m | 2:25.8 | 113 | 688 | 73 | 116 |
| 10:16.5 | 110m | 2:30.0 | 104 | 656 | 69 | 116 |
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Workout Graph
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