Doug Round 32:50 row
7,019m
Meters
32:50.7
Time
2:20.3
Pace
400
Calories
107
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 767 |
March 14, 2023 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:50.7 | 7,019m | 2:20.3 | 127 | 735 | 23 | 107 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 | 108 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 107 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 109 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 102 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 88 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 | 121 |
| 32:50.7 | 595m | 2:23.4 | 119 | 708 | 24 | 120 |
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Workout Graph
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