Doug Round 57:00 row
12,013m
Meters
57:00.2
Time
2:22.3
Pace
678
Calories
118
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 1367 |
March 15, 2023 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:00.2 | 12,013m | 2:22.3 | 121 | 717 | 23 | 118 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 | 111 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 102 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 121 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 | 121 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 120 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 | 121 |
| 35:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 120 |
| 40:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 | 122 |
| 45:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 | 136 |
| 50:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 | 114 |
| 55:00.0 | 957m | 2:36.7 | 91 | 612 | 22 | 115 |
| 57:00.2 | 377m | 2:39.4 | 86 | 597 | 22 | 114 |
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Workout Graph
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