Doug Round 2:31 row
693m
Meters
2:31.0
Time
1:48.9
Pace
53
Calories
128
Heart Rate
Average Watts | 271 |
---|---|
Calories Per Hour | 1231 |
Stroke Rate | 33 |
Stroke Count | 83 |
March 16, 2023 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:31.0 | 693m | 1:48.9 | 271 | 1231 | 33 | 128 |
2:31.0 | 694m | 1:48.7 | 272 | 1235 | 33 | 128 |
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W1S2 100m training plan