Doug Round 21097m row
21,097m
Meters
1:36:47.2
Time
2:17.6
Pace
1249
Calories
146
Heart Rate
Average Watts | 134 |
---|---|
Calories Per Hour | 762 |
Stroke Rate | 26 |
Stroke Count | 2537 |
March 18, 2023 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:36:47.2 | 21,097m | 2:17.6 | 134 | 762 | 26 | 146 |
19:30.7 | 4,300m | 2:16.1 | 139 | 777 | 27 | 130 |
20:30.6 | 8,600m | 2:23.0 | 119 | 711 | 25 | 142 |
19:28.6 | 12,900m | 2:15.8 | 139 | 780 | 27 | 143 |
20:20.2 | 17,200m | 2:21.8 | 123 | 721 | 25 | 147 |
16:57.1 | 21,097m | 2:10.4 | 157 | 842 | 27 | 171 |
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Workout Graph
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