Doug Round 5:04 row
1,097m
Meters
5:04.4
Time
2:18.7
Pace
63
Calories
116
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 146 |
March 20, 2023 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 1,097m | 2:18.7 | 131 | 751 | 23 | 116 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 117 |
| 5:04.4 | 8m | 4:35.0 | 17 | 357 | 0 | 116 |
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