Doug Round 15:07 row
3,125m
Meters
15:07.6
Time
2:25.2
Pace
173
Calories
117
Heart Rate
Average Watts | 114 |
---|---|
Calories Per Hour | 693 |
Stroke Rate | 24 |
Stroke Count | 373 |
Drag Factor | 117 |
March 22, 2023 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:07.6 | 3,125m | 2:25.2 | 114 | 693 | 24 | 117 |
5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 | 114 |
10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 | 117 |
15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 | 119 |
15:07.6 | 19m | 3:20.0 | 44 | 450 | 9 | 118 |
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Workout Graph
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