Doug Round 5:23 row
1,024m
Meters
5:23.6
Time
2:38.0
Pace
54
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 113 |
| Drag Factor | 115 |
March 23, 2023 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.6 | 1,024m | 2:38.0 | 89 | 605 | 20 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 21 |
| 5:23.6 | 76m | 2:35.2 | 94 | 621 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.