Doug Round 4:33 row
1,030m
Meters
4:33.2
Time
2:12.6
Pace
61
Calories
135
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 28 |
| Stroke Count | 127 |
| Drag Factor | 120 |
March 25, 2023 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.2 | 1,030m | 2:12.6 | 150 | 816 | 28 | 135 |
| 4:33.2 | 1,030m | 2:12.6 | 150 | 816 | 28 | 135 |
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Workout Graph
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