Doug Round 10:14 BikeErg
4,057m
Meters
10:14.9
Time
2:31.5
Pace
109
Calories
109
Heart Rate
Average Watts | 101 |
---|---|
Calories Per Hour | 645 |
RPM | 71 |
Revolution Count | 732 |
Power/kg | 1.09 |
Drag Factor | 58 |
March 31, 2023 07:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:14.9 | 4,057m | 2:31.5 | 101 | 645 | 71 | 109 |
5:00.0 | 1,940m | 2:34.6 | 95 | 625 | 70 | 106 |
10:00.0 | 2,023m | 2:28.2 | 107 | 669 | 73 | 112 |
10:14.9 | 94m | 2:38.5 | 88 | 602 | 68 | 111 |
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Workout Graph
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