Doug Round 24:14 row
5,014m
Meters
24:14.5
Time
2:25.0
Pace
279
Calories
118
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 585 |
| Drag Factor | 111 |
March 31, 2023 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:14.5 | 5,014m | 2:25.0 | 115 | 694 | 24 | 118 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 | 117 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 | 118 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 | 119 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 | 118 |
| 24:14.5 | 871m | 2:26.0 | 112 | 686 | 24 | 119 |
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Workout Graph
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