Doug Round 10:07 row
2,016m
Meters
10:07.2
Time
2:30.5
Pace
109
Calories
111
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 109 |
April 08, 2023 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.2 | 2,016m | 2:30.5 | 102 | 652 | 23 | 111 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 23 | 109 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 113 |
| 10:07.2 | 17m | 3:31.7 | 37 | 426 | 10 | 112 |
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