Doug Round 30:53 BikeErg
12,037m
Meters
30:53.5
Time
2:33.9
Pace
321
Calories
111
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| RPM | 69 |
| Revolution Count | 2167 |
| Power/kg | 1.03 |
| Drag Factor | 58 |
April 10, 2023 08:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:53.5 | 12,037m | 2:33.9 | 96 | 629 | 69 | 111 |
| 5:00.0 | 1,847m | 2:42.4 | 82 | 581 | 66 | 107 |
| 10:00.0 | 1,954m | 2:33.5 | 97 | 632 | 70 | 111 |
| 15:00.0 | 1,974m | 2:31.9 | 100 | 643 | 71 | 112 |
| 20:00.0 | 1,982m | 2:31.3 | 101 | 647 | 71 | 113 |
| 25:00.0 | 1,973m | 2:32.0 | 100 | 642 | 71 | 113 |
| 30:00.0 | 1,964m | 2:32.7 | 98 | 637 | 71 | 113 |
| 30:53.5 | 342m | 2:36.4 | 91 | 614 | 68 | 112 |
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Workout Graph
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