Doug Round 1:03:30 row
13,017m
Meters
1:03:30.4
Time
2:26.3
Pace
719
Calories
115
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 1567 |
| Drag Factor | 112 |
April 13, 2023 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:30.4 | 13,017m | 2:26.3 | 112 | 684 | 24 | 115 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 | 112 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 | 119 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 | 119 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 119 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 | 113 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 | 117 |
| 35:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 114 |
| 40:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 | 115 |
| 45:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 | 116 |
| 50:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 | 111 |
| 55:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 | 118 |
| 1:00:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 | 112 |
| 1:03:30.4 | 697m | 2:30.9 | 102 | 650 | 24 | 114 |
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Workout Graph
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