Doug Round 30:05 BikeErg
12,088m
Meters
30:05.4
Time
2:29.3
Pace
328
Calories
117
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 72 |
| Revolution Count | 2184 |
| Power/kg | 1.13 |
| Drag Factor | 58 |
April 17, 2023 07:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:05.4 | 12,088m | 2:29.3 | 105 | 661 | 72 | 117 |
| 5:00.0 | 1,954m | 2:33.5 | 97 | 632 | 70 | 109 |
| 10:00.0 | 2,008m | 2:29.4 | 105 | 661 | 73 | 116 |
| 15:00.0 | 2,034m | 2:27.4 | 109 | 675 | 74 | 117 |
| 20:00.0 | 2,019m | 2:28.5 | 107 | 667 | 73 | 115 |
| 25:00.0 | 2,025m | 2:28.1 | 108 | 670 | 73 | 118 |
| 30:00.0 | 2,024m | 2:28.2 | 107 | 669 | 73 | 122 |
| 30:05.4 | 24m | 3:45.0 | 31 | 405 | 68 | 122 |
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Workout Graph
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