Doug Round 30:06 BikeErg
12,362m
Meters
30:06.0
Time
2:26.0
Pace
342
Calories
122
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 74 |
| Revolution Count | 2230 |
| Power/kg | 1.2 |
| Drag Factor | 58 |
April 19, 2023 08:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.0 | 12,362m | 2:26.0 | 112 | 686 | 74 | 122 |
| 5:00.0 | 1,942m | 2:34.4 | 95 | 626 | 70 | 114 |
| 10:00.0 | 2,074m | 2:24.6 | 116 | 698 | 75 | 122 |
| 15:00.0 | 2,105m | 2:22.5 | 121 | 716 | 76 | 124 |
| 20:00.0 | 2,096m | 2:23.1 | 119 | 710 | 76 | 125 |
| 25:00.0 | 2,063m | 2:25.4 | 114 | 691 | 74 | 124 |
| 30:00.0 | 2,055m | 2:25.9 | 112 | 687 | 74 | 123 |
| 30:06.0 | 27m | 3:42.2 | 32 | 409 | 61 | 122 |
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Workout Graph
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