Doug Round 40:12 BikeErg
16,037
Meters
40:12.0
Time
2:30.4
Pace
434
Calories
115
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 647 |
| RPM | 71 |
| Revolution Count | 2889 |
| Power/kg | 1.15 |
| Drag Factor | 58 |
April 22, 2023 08:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:12.0 | 16,037 | 2:30.4 | 103 | 647 | 434 | 71 | 115 |
| 5:00.0 | 1,966 | 2:32.5 | 99 | 636 | 53 | 71 | 111 |
| 10:00.0 | 2,022 | 2:28.3 | 107 | 660 | 55 | 73 | 114 |
| 15:00.0 | 2,030 | 2:27.7 | 108 | 672 | 56 | 73 | 115 |
| 20:00.0 | 2,024 | 2:28.2 | 107 | 660 | 55 | 73 | 115 |
| 25:00.0 | 1,981 | 2:31.4 | 101 | 636 | 53 | 71 | 118 |
| 30:00.0 | 2,017 | 2:28.7 | 106 | 660 | 55 | 73 | 117 |
| 35:00.0 | 1,950 | 2:33.8 | 96 | 624 | 52 | 70 | 114 |
| 40:00.0 | 1,986 | 2:31.0 | 102 | 648 | 54 | 72 | 118 |
| 40:12.0 | 61 | 3:16.7 | 46 | 300 | 1 | 66 | 115 |
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Workout Graph
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