Doug Round 40:12 BikeErg
16,037m
Meters
40:12.0
Time
2:30.4
Pace
434
Calories
115
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 71 |
| Revolution Count | 2889 |
| Power/kg | 1.11 |
| Drag Factor | 58 |
April 22, 2023 08:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:12.0 | 16,037m | 2:30.4 | 103 | 654 | 71 | 115 |
| 5:00.0 | 1,966m | 2:32.5 | 99 | 639 | 71 | 111 |
| 10:00.0 | 2,022m | 2:28.3 | 107 | 668 | 73 | 114 |
| 15:00.0 | 2,030m | 2:27.7 | 108 | 673 | 73 | 115 |
| 20:00.0 | 2,024m | 2:28.2 | 107 | 669 | 73 | 115 |
| 25:00.0 | 1,981m | 2:31.4 | 101 | 646 | 71 | 118 |
| 30:00.0 | 2,017m | 2:28.7 | 106 | 666 | 73 | 117 |
| 35:00.0 | 1,950m | 2:33.8 | 96 | 630 | 70 | 114 |
| 40:00.0 | 1,986m | 2:31.0 | 102 | 649 | 72 | 118 |
| 40:12.0 | 61m | 3:16.7 | 46 | 458 | 66 | 115 |
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Workout Graph
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