Doug Round 11:27 BikeErg
4,500m
Meters
11:27.5
Time
2:32.7
Pace
120
Calories
111
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 70 |
| Revolution Count | 810 |
| Power/kg | 1.05 |
| Drag Factor | 58 |
April 24, 2023 08:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:27.5 | 4,500m | 2:32.7 | 98 | 637 | 70 | 111 |
| 5:00.0 | 1,960m | 2:33.0 | 98 | 635 | 70 | 111 |
| 10:00.0 | 2,007m | 2:29.4 | 105 | 660 | 72 | 113 |
| 11:27.5 | 534m | 2:43.8 | 80 | 573 | 66 | 111 |
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Workout Graph
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