Doug Round 1:00:07 BikeErg
24,055
Meters
1:00:07.3
Time
2:29.9
Pace
654
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 72 |
| Revolution Count | 4334 |
| Power/kg | 1.16 |
| Drag Factor | 58 |
April 29, 2023 09:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:07.3 | 24,055 | 2:29.9 | 104 | 652 | 654 | 72 | 112 |
| 5:00.0 | 1,950 | 2:33.8 | 96 | 624 | 52 | 70 | 103 |
| 10:00.0 | 2,011 | 2:29.1 | 105 | 660 | 55 | 72 | 111 |
| 15:00.0 | 2,035 | 2:27.4 | 109 | 672 | 56 | 73 | 111 |
| 20:00.0 | 1,994 | 2:30.4 | 103 | 648 | 54 | 72 | 111 |
| 25:00.0 | 2,041 | 2:26.9 | 110 | 672 | 56 | 74 | 115 |
| 30:00.0 | 2,032 | 2:27.6 | 109 | 672 | 56 | 73 | 116 |
| 35:00.0 | 1,975 | 2:31.8 | 100 | 636 | 53 | 71 | 108 |
| 40:00.0 | 1,994 | 2:30.4 | 103 | 648 | 54 | 72 | 112 |
| 45:00.0 | 2,034 | 2:27.4 | 109 | 672 | 56 | 73 | 118 |
| 50:00.0 | 2,011 | 2:29.1 | 105 | 660 | 55 | 73 | 115 |
| 55:00.0 | 1,988 | 2:30.9 | 102 | 648 | 54 | 72 | 115 |
| 1:00:00.0 | 1,973 | 2:32.0 | 100 | 636 | 53 | 71 | 116 |
| 1:00:07.3 | 17 | 7:09.4 | 4 | 315 | 0 | 55 | 115 |
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Workout Graph
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