Doug Round 30:54 BikeErg
12,078m
Meters
30:54.9
Time
2:33.5
Pace
323
Calories
106
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 70 |
| Revolution Count | 2177 |
| Power/kg | 1.04 |
| Drag Factor | 58 |
May 06, 2023 08:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:54.9 | 12,078m | 2:33.5 | 97 | 632 | 70 | 106 |
| 5:00.0 | 1,860m | 2:41.2 | 83 | 587 | 67 | 102 |
| 10:00.0 | 1,982m | 2:31.3 | 101 | 647 | 72 | 106 |
| 15:00.0 | 1,968m | 2:32.4 | 99 | 640 | 71 | 98 |
| 20:00.0 | 1,946m | 2:34.1 | 96 | 628 | 70 | 109 |
| 25:00.0 | 1,986m | 2:31.0 | 102 | 649 | 71 | 108 |
| 30:00.0 | 1,992m | 2:30.6 | 102 | 652 | 72 | 113 |
| 30:54.9 | 343m | 2:40.0 | 85 | 593 | 70 | 109 |
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Workout Graph
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