Doug Round 30:34 BikeErg
12,033
Meters
30:34.2
Time
2:32.4
Pace
323
Calories
104
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 75 |
| Revolution Count | 2304 |
| Power/kg | 1.11 |
| Drag Factor | 49 |
May 11, 2023 08:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:34.2 | 12,033 | 2:32.4 | 99 | 633 | 323 | 75 | 104 |
| 5:00.0 | 1,847 | 2:42.4 | 82 | 576 | 48 | 74 | 95 |
| 10:00.0 | 1,902 | 2:37.7 | 89 | 600 | 50 | 74 | 99 |
| 15:00.0 | 2,014 | 2:28.9 | 106 | 660 | 55 | 76 | 106 |
| 20:00.0 | 2,017 | 2:28.7 | 106 | 660 | 55 | 76 | 106 |
| 25:00.0 | 2,034 | 2:27.4 | 109 | 672 | 56 | 77 | 111 |
| 30:00.0 | 1,997 | 2:30.2 | 103 | 648 | 54 | 75 | 109 |
| 30:34.2 | 222 | 2:34.0 | 96 | 526 | 5 | 74 | 107 |
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Workout Graph
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