Doug Round 19:53 BikeErg
7,977m
Meters
19:53.2
Time
2:29.5
Pace
217
Calories
111
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 75 |
| Revolution Count | 1496 |
| Power/kg | 1.13 |
| Drag Factor | 50 |
May 22, 2023 08:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:53.2 | 7,977m | 2:29.5 | 105 | 659 | 75 | 111 |
| 5:00.0 | 1,943m | 2:34.4 | 95 | 627 | 73 | 106 |
| 10:00.0 | 2,025m | 2:28.1 | 108 | 670 | 77 | 113 |
| 15:00.0 | 2,052m | 2:26.1 | 112 | 685 | 77 | 115 |
| 19:53.2 | 1,958m | 2:29.7 | 104 | 658 | 76 |
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Workout Graph
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