Doug Round 12:16 BikeErg
5,045
Meters
12:16.4
Time
2:25.9
Pace
139
Calories
115
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 77 |
| Revolution Count | 952 |
| Power/kg | 1.3 |
| Drag Factor | 50 |
May 22, 2023 08:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:16.4 | 5,045 | 2:25.9 | 113 | 687 | 139 | 77 | 115 |
| 5:00.0 | 2,034 | 2:27.4 | 109 | 675 | 56 | 77 | 114 |
| 10:00.0 | 2,086 | 2:23.8 | 118 | 704 | 58 | 79 | 117 |
| 12:16.4 | 926 | 2:27.3 | 110 | 676 | 25 | 77 | 114 |
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Workout Graph
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