Doug Round 18:33 row
4,092m
Meters
18:33.3
Time
2:16.0
Pace
240
Calories
118
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 466 |
| Drag Factor | 126 |
May 23, 2023 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:33.3 | 4,092m | 2:16.0 | 139 | 778 | 25 | 118 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 | 112 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 | 119 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 | 129 |
| 18:33.3 | 785m | 2:15.8 | 140 | 780 | 24 | 114 |
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Workout Graph
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