Doug Round 30:34 BikeErg
12,038m
Meters
30:34.1
Time
2:32.3
Pace
323
Calories
106
Heart Rate
Average Watts | 99 |
---|---|
Calories Per Hour | 640 |
RPM | 74 |
Revolution Count | 2280 |
Power/kg | 1.06 |
Drag Factor | 50 |
May 27, 2023 07:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:34.1 | 12,038m | 2:32.3 | 99 | 640 | 74 | 106 |
5:00.0 | 1,887m | 2:38.9 | 87 | 599 | 72 | 98 |
10:00.0 | 1,911m | 2:36.9 | 90 | 611 | 72 | 102 |
15:00.0 | 1,973m | 2:32.0 | 100 | 642 | 75 | 106 |
20:00.0 | 2,017m | 2:28.7 | 106 | 666 | 76 | 106 |
25:00.0 | 2,011m | 2:29.1 | 105 | 662 | 76 | 109 |
30:00.0 | 2,030m | 2:27.7 | 108 | 673 | 77 | 113 |
30:34.1 | 210m | 2:42.3 | 82 | 581 | 73 | 108 |
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Workout Graph
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