Doug Round 31:38 BikeErg
12,039
Meters
31:38.5
Time
2:37.6
Pace
318
Calories
110
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 603 |
| RPM | 72 |
| Revolution Count | 2279 |
| Power/kg | 1 |
| Drag Factor | 50 |
June 16, 2023 08:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:38.5 | 12,039 | 2:37.6 | 89 | 603 | 318 | 72 | 110 |
| 5:00.0 | 1,818 | 2:45.0 | 78 | 564 | 47 | 69 | 103 |
| 10:00.0 | 1,915 | 2:36.6 | 91 | 612 | 51 | 72 | 107 |
| 15:00.0 | 1,934 | 2:35.1 | 94 | 612 | 51 | 73 | 111 |
| 20:00.0 | 1,865 | 2:40.8 | 84 | 588 | 49 | 71 | 110 |
| 25:00.0 | 1,917 | 2:36.4 | 91 | 612 | 51 | 73 | 115 |
| 30:00.0 | 1,945 | 2:34.2 | 95 | 624 | 52 | 74 | 116 |
| 31:38.5 | 644 | 2:32.9 | 98 | 621 | 17 | 74 | 113 |
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Workout Graph
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