Doug Round 500m row
500m
Meters
1:45.6
Time
1:45.6
Pace
37
Calories
152
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 38 |
| Stroke Count | 67 |
| Drag Factor | 136 |
June 17, 2023 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.6 | 500m | 1:45.6 | 297 | 1322 | 38 | 152 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 42 | 133 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 42 | 149 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 38 | 157 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 35 | 161 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 34 | 161 |
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Workout Graph
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