Doug Round 10:06 BikeErg
4,026
Meters
10:06.4
Time
2:30.6
Pace
109
Calories
138
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 647 |
| RPM | 75 |
| Revolution Count | 762 |
| Power/kg | 1.14 |
| Drag Factor | 50 |
June 20, 2023 08:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:06.4 | 4,026 | 2:30.6 | 102 | 647 | 109 | 75 | 138 |
| 5:00.0 | 1,872 | 2:40.2 | 85 | 588 | 49 | 71 | 124 |
| 10:00.0 | 2,109 | 2:22.2 | 122 | 708 | 59 | 80 | 145 |
| 10:06.4 | 45 | 2:22.2 | 122 | 562 | 1 | 84 | 146 |
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Workout Graph
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