Doug Round 21097m row
21,097
Meters
1:41:40.0
Time
2:24.5
Pace
1190
Calories
133
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 2476 |
| Drag Factor | 131 |
June 21, 2023 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:41:40.0 | 21,097 | 2:24.5 | 116 | 698 | 1190 | 24 | 133 |
| 19:34.2 | 4,300 | 2:16.5 | 138 | 773 | 252 | 26 | 139 |
| 20:28.2 | 8,600 | 2:22.8 | 120 | 713 | 245 | 25 | 132 |
| 21:00.1 | 12,900 | 2:26.5 | 111 | 682 | 240 | 24 | 130 |
| 21:44.5 | 17,200 | 2:31.6 | 100 | 645 | 235 | 23 | 125 |
| 18:53.0 | 21,097 | 2:25.3 | 114 | 692 | 218 | 25 | 140 |
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Workout Graph
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