Doug Round 15:04 row
3,032m
Meters
15:04.9
Time
2:29.2
Pace
166
Calories
120
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 316 |
| Drag Factor | 86 |
June 23, 2023 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.9 | 3,032m | 2:29.2 | 105 | 662 | 20 | 120 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 | 122 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 | 122 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 22 | 120 |
| 15:04.9 | 8m | 5:06.2 | 12 | 341 | 0 | 118 |
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Workout Graph
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