Doug Round 30:34 BikeErg
12,042m
Meters
30:34.4
Time
2:32.3
Pace
324
Calories
105
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| RPM | 74 |
| Revolution Count | 2271 |
| Power/kg | 1.06 |
| Drag Factor | 50 |
June 24, 2023 08:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:34.4 | 12,042m | 2:32.3 | 99 | 640 | 74 | 105 |
| 5:00.0 | 1,871m | 2:40.3 | 85 | 592 | 71 | 99 |
| 10:00.0 | 1,947m | 2:34.0 | 96 | 629 | 73 | 103 |
| 15:00.0 | 1,996m | 2:30.3 | 103 | 654 | 75 | 106 |
| 20:00.0 | 1,992m | 2:30.6 | 102 | 652 | 75 | 107 |
| 25:00.0 | 2,009m | 2:29.3 | 105 | 661 | 76 | 109 |
| 30:00.0 | 2,003m | 2:29.7 | 104 | 658 | 76 | 108 |
| 30:34.4 | 224m | 2:33.5 | 97 | 632 | 73 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.