Doug Round 30:50 BikeErg
12,037
Meters
30:50.6
Time
2:33.7
Pace
319
Calories
119
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 73 |
| Revolution Count | 2276 |
| Power/kg | 1.11 |
| Drag Factor | 50 |
June 29, 2023 08:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:50.6 | 12,037 | 2:33.7 | 96 | 631 | 319 | 73 | 119 |
| 5:00.0 | 1,851 | 2:42.0 | 82 | 582 | 48 | 70 | 112 |
| 10:00.0 | 1,959 | 2:33.1 | 97 | 635 | 52 | 74 | 115 |
| 15:00.0 | 1,983 | 2:31.2 | 101 | 647 | 53 | 75 | 119 |
| 20:00.0 | 1,980 | 2:31.5 | 101 | 646 | 53 | 75 | 122 |
| 25:00.0 | 1,957 | 2:33.2 | 97 | 634 | 52 | 74 | 120 |
| 30:00.0 | 1,983 | 2:31.2 | 101 | 647 | 53 | 75 | 122 |
| 30:50.6 | 325 | 2:35.6 | 93 | 619 | 8 | 75 | 123 |
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Workout Graph
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