Doug Round 31:20 row
6,020m
Meters
31:20.5
Time
2:36.1
Pace
319
Calories
115
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 22 |
| Stroke Count | 704 |
| Drag Factor | 113 |
June 29, 2023 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:20.5 | 6,020m | 2:36.1 | 92 | 616 | 22 | 115 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 21 | 113 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 22 | 113 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 22 | 116 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 23 | 116 |
| 25:00.0 | 946m | 2:38.5 | 88 | 602 | 23 | 115 |
| 30:00.0 | 962m | 2:35.9 | 92 | 617 | 24 | 116 |
| 31:20.5 | 273m | 2:27.4 | 109 | 675 | 22 | 122 |
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Workout Graph
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