Doug Round 31:23 BikeErg
12,038
Meters
31:23.6
Time
2:36.4
Pace
319
Calories
108
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 72 |
| Revolution Count | 2275 |
| Power/kg | 1.02 |
| Drag Factor | 50 |
June 30, 2023 08:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:23.6 | 12,038 | 2:36.4 | 91 | 609 | 319 | 72 | 108 |
| 5:00.0 | 1,825 | 2:44.3 | 79 | 564 | 47 | 69 | 104 |
| 10:00.0 | 1,908 | 2:37.2 | 90 | 600 | 50 | 72 | 104 |
| 15:00.0 | 1,894 | 2:38.3 | 88 | 600 | 50 | 71 | 107 |
| 20:00.0 | 1,944 | 2:34.3 | 95 | 624 | 52 | 74 | 110 |
| 25:00.0 | 1,968 | 2:32.4 | 99 | 636 | 53 | 74 | 110 |
| 30:00.0 | 1,964 | 2:32.7 | 98 | 636 | 53 | 74 | 111 |
| 31:23.6 | 536 | 2:35.9 | 92 | 602 | 14 | 73 | 112 |
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Workout Graph
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