Doug Round 17:14 row
3,015m
Meters
17:14.6
Time
2:51.5
Pace
154
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 24 |
| Stroke Count | 419 |
| Drag Factor | 85 |
July 26, 2023 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:14.6 | 3,015m | 2:51.5 | 69 | 538 | 24 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 25 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 26 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 23 |
| 17:14.6 | 397m | 2:49.5 | 72 | 547 | 22 |
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Workout Graph
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1.03. Full stroke.