Doug Round 16:37 row
3,019m
Meters
16:37.5
Time
2:45.2
Pace
157
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 23 |
| Stroke Count | 389 |
| Drag Factor | 87 |
July 27, 2023 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:37.5 | 3,019m | 2:45.2 | 78 | 567 | 23 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 23 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 23 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 24 |
| 16:37.5 | 306m | 2:39.3 | 87 | 597 | 24 |
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Workout Graph
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1.03 - 1.09. Full stroke.