Doug Round 16:28 row
3,017m
Meters
16:28.2
Time
2:43.7
Pace
155
Calories
118
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 22 |
| Stroke Count | 374 |
| Drag Factor | 84 |
July 29, 2023 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:28.2 | 3,017m | 2:43.7 | 80 | 574 | 22 | 118 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 23 | 114 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 23 | 119 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 22 | 116 |
| 16:28.2 | 275m | 2:40.3 | 85 | 592 | 22 | 123 |
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Workout Graph
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