Doug Round 15:55 row
3,019m
Meters
15:55.1
Time
2:38.1
Pace
158
Calories
117
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 23 |
| Stroke Count | 373 |
| Drag Factor | 88 |
August 01, 2023 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:55.1 | 3,019m | 2:38.1 | 88 | 604 | 23 | 117 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 25 | 115 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 24 | 123 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 22 | 117 |
| 15:55.1 | 170m | 2:42.0 | 82 | 583 | 22 | 116 |
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Workout Graph
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Drive length 1.05 - 1.09. Saw 1.17!