Doug Round 12:02 BikeErg
3,023
Meters
12:02.6
Time
3:59.0
Pace
77
Calories
97
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 383 |
| RPM | 53 |
| Revolution Count | 642 |
| Power/kg | 0.29 |
| Drag Factor | 35 |
August 01, 2023 07:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:02.6 | 3,023 | 3:59.0 | 26 | 383 | 77 | 53 | 97 |
| 5:00.0 | 1,111 | 4:30.0 | 18 | 360 | 30 | 47 | 95 |
| 10:00.0 | 1,335 | 3:44.7 | 31 | 396 | 33 | 56 | 98 |
| 12:02.6 | 578 | 3:32.1 | 37 | 411 | 14 | 61 | 99 |
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Workout Graph
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