Doug Round 15:06 BikeErg
5,312m
Meters
15:06.4
Time
2:50.6
Pace
135
Calories
112
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| RPM | 63 |
| Revolution Count | 959 |
| Power/kg | 0.75 |
| Drag Factor | 57 |
August 04, 2023 07:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:06.4 | 5,312m | 2:50.6 | 70 | 542 | 63 | 112 |
| 5:00.0 | 1,549m | 3:13.6 | 48 | 465 | 56 | 102 |
| 10:00.0 | 1,827m | 2:44.2 | 79 | 572 | 66 | 114 |
| 15:00.0 | 1,906m | 2:37.3 | 90 | 608 | 69 | 117 |
| 15:06.4 | 29m | 3:40.6 | 33 | 412 | 56 | 116 |
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Workout Graph
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