Doug Round 15:15 row
3,013m
Meters
15:15.1
Time
2:31.8
Pace
162
Calories
124
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 368 |
| Drag Factor | 111 |
August 04, 2023 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.1 | 3,013m | 2:31.8 | 100 | 643 | 23 | 124 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 24 | 118 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 24 | 120 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 24 | 131 |
| 15:15.1 | 47m | 2:40.6 | 84 | 590 | 17 | 128 |
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Workout Graph
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