Doug Round 15:06 BikeErg
5,455m
Meters
15:06.9
Time
2:46.2
Pace
140
Calories
115
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| RPM | 64 |
| Revolution Count | 982 |
| Power/kg | 0.82 |
| Drag Factor | 58 |
August 05, 2023 07:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:06.9 | 5,455m | 2:46.2 | 76 | 562 | 64 | 115 |
| 5:00.0 | 1,671m | 2:59.5 | 60 | 508 | 60 | 111 |
| 10:00.0 | 1,843m | 2:42.7 | 81 | 579 | 66 | 114 |
| 15:00.0 | 1,903m | 2:37.6 | 89 | 607 | 69 | 119 |
| 15:06.9 | 38m | 3:01.5 | 58 | 501 | 61 | 116 |
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Workout Graph
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