Doug Round 5:23 row
706m
Meters
5:23.5
Time
3:49.1
Pace
36
Calories
106
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 16 |
| Stroke Count | 89 |
| Drag Factor | 111 |
August 07, 2023 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.5 | 706m | 3:49.1 | 29 | 400 | 16 | 106 |
| 5:00.0 | 645m | 3:52.5 | 28 | 395 | 17 | 105 |
| 5:23.5 | 61m | 3:12.6 | 49 | 468 | 15 | 107 |
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Workout Graph
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