Doug Round 20:07 row
3,727m
Meters
20:07.9
Time
2:42.0
Pace
192
Calories
110
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 19 |
| Stroke Count | 399 |
| Drag Factor | 90 |
August 07, 2023 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.9 | 3,727m | 2:42.0 | 82 | 583 | 19 | 110 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 20 | 110 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 19 | 110 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 20 | 110 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 21 | 113 |
| 20:07.9 | 16m | 4:06.8 | 23 | 380 | 0 | 111 |
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Workout Graph
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