Doug Round 4:20 row
741m
Meters
4:20.1
Time
2:55.5
Pace
37
Calories
118
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 109 |
August 09, 2023 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.1 | 741m | 2:55.5 | 65 | 522 | 21 | 118 |
| 4:20.1 | 742m | 2:55.2 | 65 | 523 | 21 | 118 |
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Workout Graph
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