Doug Round 4:57 row
896m
Meters
4:57.5
Time
2:46.0
Pace
46
Calories
113
Heart Rate
Average Watts | 76 |
---|---|
Calories Per Hour | 563 |
Stroke Rate | 23 |
Stroke Count | 116 |
Drag Factor | 110 |
August 10, 2023 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:57.5 | 896m | 2:46.0 | 76 | 563 | 23 | 113 |
4:57.5 | 896m | 2:46.0 | 76 | 563 | 23 | 113 |
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Workout Graph
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