Doug Round 15:00 row
2,894m
Meters
15:00.0
Time
2:35.4
Pace
152
Calories
117
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 110 |
August 11, 2023 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,894m | 2:35.4 | 93 | 620 | 21 | 117 |
| 3:00.0 | 584m | 2:34.1 | 96 | 629 | 21 | 116 |
| 6:00.0 | 587m | 2:33.3 | 97 | 634 | 22 | 121 |
| 9:00.0 | 566m | 2:39.0 | 87 | 599 | 22 | 116 |
| 12:00.0 | 568m | 2:38.4 | 88 | 602 | 21 | 116 |
| 15:00.0 | 589m | 2:32.8 | 98 | 637 | 22 | 120 |
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Workout Graph
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