Doug Round 5:40 row
1,021m
Meters
5:40.3
Time
2:46.6
Pace
52
Calories
114
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
| Stroke Count | 116 |
| Drag Factor | 110 |
August 11, 2023 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.3 | 1,021m | 2:46.6 | 76 | 560 | 20 | 114 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 21 | 114 |
| 5:40.3 | 123m | 2:43.8 | 80 | 573 | 19 | 114 |
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Workout Graph
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