Doug Round 10:17 BikeErg
4,026
Meters
10:17.2
Time
2:33.3
Pace
107
Calories
122
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 70 |
| Revolution Count | 722 |
| Power/kg | 1.09 |
| Drag Factor | 58 |
August 12, 2023 08:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:17.2 | 4,026 | 2:33.3 | 97 | 624 | 107 | 70 | 122 |
| 5:00.0 | 1,896 | 2:38.2 | 88 | 600 | 50 | 68 | 118 |
| 10:00.0 | 2,019 | 2:28.5 | 107 | 660 | 55 | 72 | 124 |
| 10:17.2 | 111 | 2:34.9 | 94 | 418 | 2 | 70 | 126 |
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Workout Graph
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