Doug Round 9:09 row
1,688m
Meters
9:09.6
Time
2:42.7
Pace
89
Calories
117
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 18 |
| Stroke Count | 171 |
| Drag Factor | 111 |
August 12, 2023 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.6 | 1,688m | 2:42.7 | 81 | 579 | 18 | 117 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 17 | 114 |
| 9:09.6 | 807m | 2:34.6 | 95 | 625 | 21 | 120 |
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Workout Graph
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